A Gi is needed for class. Kids can go barefoot on the mats.

Absolutely, safety is our top priority, and they'll learn in a safe, fun environment.

Yes, BJJ is great for building confidence and making new friends.

Yes, we offer Free Trial Classes and Beginners Courses, so you can see if Brazilian Jiu Jitsu is the right fit for you.

We will provide you Gi, the uniform for your Free Trial Class. All you need to bring is some shorts, T-Shirt, and indoor sliders or flip-flops.

No, you don't need to get fit before your first session. As you attend the classes and progress through belt ranks, you will naturally get fitter and stronger.

No, we start with the basics, making it easy for anyone to get started. In Gi Jiu Jitsu you have ability to slow things down, thanks to the grips that Gi offers, and majority of students finds it more easy to learn the basics with the Gi at first.

Your Free Trial Class will start with instructor giving you the Gi (uniform) and showing you how to tie the belt. Then the first 10-15min of the class is the warmup. Our instructor will carefully explain to you the essential Jiu Jitsu movements.

The next 20min is the technique part, where instructors carefully explain moves of the day and you get to drill them with your partner.

The next 20min is a practise part of the lesson, where you get to try the moves you have learned on the day with your partner under resistance. In Jiu Jitsu we call this part a specific sparring. Instructor will look after you at all times. The last 5min of the lesson is cool down where we stretch and relax the body.