BRAZILIAN JIU JITSU BEGINNERS COURSE​

Cost £30

Our four weeks Beginners Course is designed to make your introduction to Brazilian Jiu-Jitsu world as smooth as possible. After completion of the course you will be prepared to take part in regular Jiu-Jitsu session and enjoy the whole experience with Gentle Art.

The course will cover:

• Body movements necessary to know for every Jiu-Jitsu practitioner.

• Language used in Brazilian Jiu-Jitsu, explanation of the positions, their importance and principles of each of them.

• Some of the basic technique, submissions and defences to give you an idea why Brazilian Jiu-Jitsu is such an amazing sport