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BRAZILIAN JIU JITSU BEGINNERS COURSE

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January BJJ Beginners Course
Every Thursday 9pm
11/01/2024 - 01/02/2024

Our 4 weeks Beginners Course is designed to make your introduction to Brazilian Jiu-Jitsu world as smooth as possible. After completion of the course, you will be more than prepared to take part in  Free Trial Class or regular Jiu-Jitsu session, and enjoy the whole experience with Gentle Art. Minimum age required is 15 years old with no upper age limit. 

 

This course will cover:

  • Body movements necessary to know for every Jiu-Jitsu practitioner.

  • Language used in Brazilian Jiu-Jitsu, explanation of the positions, their importance and principles of each of them.

  • Some of the basic technique, submissions and defences to give you an idea why Brazilian Jiu-Jitsu is such an amazing sport.

    It is not necessary to do BJJ Beginners Course if you want to start training. You can also begin your Jiu Jitsu journey from a Free Trial Class we offer 6 days a week. To make it easier for everyone we run the course in  NoGi attire , meaning no uniform is required. All you need is some shorts, T-shirt, bottle of water and indoor sliders. 

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