BRAZILIAN JIU JITSU BEGINNERS COURSE​

Cost £30

Due to current government restrictions, this course is on a No Contact basis. Please join only if you can attend all the sessions with a member of your household.

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Our four weeks Beginners Course is designed to make your introduction to Brazilian Jiu-Jitsu world as smooth as possible. After completion of the course, you will be prepared to take part in regular Jiu-Jitsu session and enjoy the whole experience with Gentle Art.

The course will cover:

• Body movements necessary to know for every Jiu-Jitsu practitioner.

• Language used in Brazilian Jiu-Jitsu, explanation of the positions, their importance and principles of each of them.

• Some of the basic technique, submissions and defences to give you an idea why Brazilian Jiu-Jitsu is such an amazing sport