July BJJ Beginners Course
Every Thursday 9pm
07/07/2022 - 28/07/2022

Our 4 weeks Beginners Course is designed to make your introduction to Brazilian Jiu-Jitsu world as smooth as possible. After completion of the course, you will be more than prepared to take part in  Free Trial Class or regular Jiu-Jitsu session, and enjoy the whole experience with Gentle Art.

Minimum age required is 15 years old with no upper age limit. 

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The course will cover:

• Body movements necessary to know for every Jiu-Jitsu practitioner.

• Language used in Brazilian Jiu-Jitsu, explanation of the positions, their importance and principles of each of them.

• Some of the basic technique, submissions and defences to give you an idea why Brazilian Jiu-Jitsu is such an amazing sport.

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It is not necessary to do BJJ Beginners Course if you want to start training. You can also begin your Jiu Jitsu journey from a Free Trial Class we offer 6 days a week.