BRAZILIAN JIU JITSU BEGINNERS COURSE

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Cost £30

July BJJ Beginners Course
Every Thursday 22/07/2021 - 12/08/2021

August BJJ Beginners Course
Every Thursday 19/08/2021 - 09/09/2021

Our four weeks Beginners Course is designed  to make your introduction to Brazilian Jiu-Jitsu world as smooth as possible. After completion of the course, you will be prepared to take part in regular Jiu-Jitsu session and enjoy the whole experience with Gentle Art.


It is not necessary to do our  BJJ Beginners Course if you want to start training, but it is recommended especially for people who have no previous martial art experience.

 

Minimum age required is 15 years old with no upper age limit. 

 

The course will cover:

  • Body movements necessary to know for every Jiu-Jitsu practitioner.

  • Language used in Brazilian Jiu-Jitsu, explanation of the positions, their importance and principles of each of them.

  • Some of the basic technique, submissions and defences to give you an idea why Brazilian Jiu-Jitsu is such an amazing sport.