Yoga is a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation.
Hey, I am Yana Lutsy
I am a Yoga & Meditation teacher, and a Life coach, mum of 2 incredible boys.
I've been soul searching for so long… looking more deeply for meaning in my life, for inner peace, calm and certainty.
Yoga was my first place to go and it still is.
I teach Vinyasa, Hatha Yoga, Meditation. And can't wait to share this beautiful practice with you.